"Love is the beauty of the soul."Saint Augustine
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A Brief Overview Of Irritable Bowel Syndrome
IBS or Irritable Bowel Syndrome is a condition effecting up to 20% of the population and the numbers are rising. There are more women sufferers than men and the age that it commonly starts is at around twenty. It is classed as a 'functional' disorder as ...
Love and Light
Seems that everyone who writes to me signs their letters "love and light." It has such a bright uplifting sound to it. Lightworkers are being taught to hold the energy of the light and to equate love with a warm white light that heals and protects. ...
Natural Ways To Treat Insomnia
Although it's quite common for most people to have an occasional sleepless night, lack of sleep on a regular basis can be disturbing. This is insomnia. Insomnia can leave you feeling tired and groggy throughout the day. It also causes psychological and ...
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All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works
1. To seek Natural Well Being is to seek to feel good in body, mind and spirit.
2. Well being of the body starts with the intention to feel good and information comes to us as we seek it without fear.
3. The body exists as a combination of what we see and what we don't see. There are many different ways of getting help to address one or the other or both of these fields. For example Bodywork Herbal Therapy Vitamin Therapy Exercise Healing Foods
4. Natural Health acknowledges that our bodies know and have the ability to heal themselves.
5. All assistance to our body's feeling good must facilitate its ability to heal itself.
7. "Feeling good" in MIND jumpstarts the "feeling good" of body.
8. Saying affirmations is one way to help the mind to feel good.
9. Looking around and observing the people in your immediate world will tell you about what your mind is seeking.
10. Strengthening out bodies natural process's is assisted by the quality of the food we eat, the air we breathe and the water we drink.
11. Spirit knows our natural health and waits for us to seek to be in harmony with IT.
12. Meditation unites all of the above while keeping intellect from interfering.
For more information, join the free weekly tips program at http://www.all-about-natural-health.com or download the free natural health encyclopedia at http://www.all-about-natural-health.com/holistic-medicine.html
About the author:
Carlann is a website publisher. She has an educational and 30 year working experience in alternative health care fields. She has personally put into action all that she writes about.
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