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Featured Acne Articles

Acne and the liver
One of the major causes of acne is hormone imbalance. The first part of balancing your hormones is by regulating their production. The second part to balancing your hormones is by effectively removing used up hormones from the body via the liver. ...

Acne cure
There are many different types of acne therefore there are many different acne cures and prevention methods that have been used for years by people all over the world. There is no one particular acne product that can be used to treat and cure all types of ...

Creating a Holiday Look ... Gold or Silver with a Kiss of Red
Is there a special occasion or a formal get-together in your near-future? Consider some silver or gold sparkle with a "kiss" of red. For your event, cleanse and moisturize your face thoroughly. Wait a moment for the moisturizer to be absorbed and then ...





Battle Blemishes
 
When fighting blemishes it is essential that you use the right cleansers for your skin. Regardless of whether you have teenage acne or adult acne a gentle cleanse should always be a necessary part of your daily routine.

Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment. Gentle cleansing is the first place to start.

Use a water-soluble cleanser:

Water-soluble cleansers are great because they gently cleanse your skin without stimulating the oil glands. A gentle cleanse does not cause redness or dryness. It also makes the skin feel soft and releases oil and dirt gently without damaging the skin.

Once you leave those dry, irritating pore-clogging bar cleansers and soaps behind, you will notice a distinct difference in the way your skin looks and feels. But you must remember to ONLY stick to water-soluble cleansers which are free of exfoliating agents, oil absorbing ingredients and topical disinfectants. These harsh ingredients do very little for the skin because these active ingredients are quickly washed away - not providing any benefit on the skin at all. These ingredients are best used in the other stages of the cleansing process - like moisturizers, exfoliators or for disinfecting the skin.

But it is important to not only cater to the outside of your body but also you must cater to your body from the inside-out. Make sure you are eating anti-oxidant rich, non-inflammatory foods like hazelnuts, salmon, celery, cucumbers, apples, yogurt and pomegranates.

Many people do not realize this, but there are many natural foods that can actually lead to skin inflammation. We are always told to eat fruits and vegetables because they're better for us than processed foods. However, some of these fruits and vegetables can actually be detrimental to our skin.

Did you know that inflammation actually plays a role in the development of swelling and disease? It also plays a role in acne and aging.

In youthful-disease free skin, when looking at the skin under a microscope, no inflammation is visible. However it is present in older skin. This is also the same for acne-prone skin.

Basically, the foods we eat are just as important as the foods we should avoid - like flour, bread, bananas, cream cheese, granola and honey. You thought these were good you're your skin? Nope, think again! These foods are inflammation inducing foods which can actually leave our skin looking tired, puffy and prone to break-outs.

The list goes on (with natural foods that are bad for the skin), but if you want to learn more visit www.acne-secrets.com. There you will find all natural tips, information and treatments for acne. These are the secrets the pharmaceutical and drug companies won't tell you about.

Take care of your skin it is well worth it.


About the Author
Janice Johnson is the founder of www.Acne-Secrets.com which offers all-natural tips, information and recipes to help treat acne naturally in both teenagers and adults.

Acne News



What Triggers Teenage Acne? Dermatologist Explains
MyFox Detroit
(WJBK) -- Bad acne is physically and emotionally scarring. It's tough at any age, but for teens it can be traumatic. Dermatologist Steve Grekin sees a lot of acne, kids like 17-year-old Talvin Stephenson, whose skin and self esteem are both at-risk.


Avoiding Acne
Patch.com
Of course, I love this, but it wasn't always so "beautiful," in fact, I had a very severe case of cystic acne for several years. Almost everyone I know has had some form of acne in their lives. I had great skin all my teen years, and developed acne as ...


Eating junk food doesn't cause acne
Post-Tribune
My grandmother says that I'm getting acne. I'm really worried about this. Grandma says that I'm eating too much junk food and that if I stop “eating that junk” my complexion will start to clear. Is this true? Please tell me what I should do to get rid ...

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Use Of Cosmetics When You Have Acne
Oye! Times
You have acne and like every other girl you still want to use cosmetics for looking different, for that you need to follow some cosmetics tips for acne. Make a personalcosmetic guide which includes the cosmetics and products that suit you and that suit ...


Don't blame whitening agents in toothpaste for those breakouts
Chicago Tribune
Despite suspicions from some zit-stricken folks seeking answers on online advice forums, dermatologists say there's no reason to blame toothpaste for acne breakouts. What toothpaste can cause, however, is irritation or allergic reactions in people with ...

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